YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Me having a Power Nap!

Looking over towards Taupo, centre of the North Island. The three mountains in the distance shows how far we can see.

Contemplating going up to go back down!

Our new bridge.

On top of my world

Hi Team A quick stop in to say I’m back from the hill. Summit was amazing. Photos to come. We pushed through fear, got emotional, then some elation and crazy singing. However, I then had a moment of absolute anger. I need to explore where this came from. It was not a nice feeling and certainly stuck...

A day climbing! Beautiful

I have so much to say currently but need some sleep, heading back up the mountain in morning. Yes, I know I’m crazy but I need to get one altitude! Oak thank you so much for the links, just loved the ninja warrior! A song you sent me a while ago came on in the car this morning and I burst into tears...

I wept through your post, I felt your words vibrate my thoughts deeply. A call came today from Donya, she’s gone into a depression like state also. Immediately I dropped what I was doing and went there, got her out of bed, dressed and into the car. I found a different cafe with beautiful foods. We t...

https://podcasts.apple.com/nz/podcast/huberman-lab/id1545953110?i=1000655389252


I found this interesting, especially about marriage