Hello

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Sparklyruth
Posts: 1
Joined: February 2nd, 2016, 1:12 am
Gender: Female
Issues: Depression, Anxiety
preferred pronoun: She

Hello

Post by Sparklyruth »

Hello! I'm Ruth, 36 and living in the UK. I've been listening to the podcast for about 3/4 years now, and really get a lot out of it. I suffer with Depression & Anxiety & take 20mgs of Citalopram (Celexa) a day. I've been in Junguan Psychotherapy for nearly 7 years now & had a major breakdown about 18 months ago. I've made good progress since then, and am interested in chatting through my self care/therapy with people to get tips & learn from others :)
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Murphy
Posts: 118
Joined: March 30th, 2012, 9:04 am
Gender: Female
Issues: Depression, Social Anxiety, Rumination

Re: Hello

Post by Murphy »

Welcome!
Any care that keeps you from your feet is a care that carries your defeat
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