Ways to Reach Out

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snoringdog
Posts: 1450
Joined: April 23rd, 2019, 5:49 pm
Gender: male
Issues: anxiety, depression, automatic negative thoughts, intrusive thoughts, SAD.
preferred pronoun: "Good Boy!"
Location: USA

Ways to Reach Out

Post by snoringdog »

I usually look at my work cell phone as a source of anxiety, which it often is....
Need to consciously resist picking it up on the weekends or late at night.

But tonight I scrolled thru my text lists and sent a few short messages to customers, friends and family members, asking how they were and just checking in.

Got a few answers that made me chuckle, and a few that were enlightening... Also "thanks for checking in"
Felt good, and didn't cost me anything..

Sometimes seems like just a minor connection is enough for the moment..

SD
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oak
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Joined: January 18th, 2013, 8:44 am
Gender: Male

Re: Ways to Reach Out

Post by oak »

Well said. Thank you for sharing.
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
Heatherwantspeace
Posts: 365
Joined: August 21st, 2018, 11:05 am
Gender: F
preferred pronoun: she

Re: Ways to Reach Out

Post by Heatherwantspeace »

This got me to make plans for coffee with a friend tomorrow. Thanks for putting this out there.
Heather
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