"I am nothing, I am a nobody", revisited

[manuel_moe_g]

I want to take away the pain of a loved one

But I can’t

So I feel worthless and pathetic

[manuel_moe_g]

<<<breathing, and saying "these feelings will pass" while breathing>>>

<these feelings... (on inhale)>

<...will pass (on exhale)>

[rivergirl]

mm,

Breathing can be a form of meditation.

Just wanted you to know that I'm also sending out a gossamer thread of support. It's not much but I hope all of our threads together bring you at least a tiny bit of relief.

rg

[manuel_moe_g]

Thank you so much, RG!

[Mental Fairy]

Gosh I wish i could hug you all

[manuel_moe_g]

The other shoe hasn't dropped yet. I am feeling better about hope about the upcoming raging storm, hope of making it through in one piece. Thank you, all of you!

[oak]

The other shoe hasn't dropped yet. I am feeling better about hope about the upcoming raging storm, hope of making it through in one piece. Thank you, all of you!

I send a virtual umbrella, Manuel Moe: you still will get soaked, but your friends can offer a little hope comfort, and you’ll have a bit more agency as you navigate this storm. The only way out is through.

[manuel_moe_g]

Watching the other shoe fall, hasn’t hit the floor yet. I feel sick when I think of it.

Yes, Oak, the only way out is through. Thank you

[manuel_moe_g]

Someone I love has a lot of pain in their future. I feel so sad and powerless. They deserve better, life is so unfair.

[oak]

life is so unfair.

Word.