Calm before the storm

[Pepper]

I can feel it building up in me... There have been some big changes in my life lately and I can feel that I'm going to have an episode soon. Don't really know how to stop it. It might already have started. The thing is, I don't really care. I could use some excitement.

[weary]

I know that feeling.

Being aware of it is a good thing, right? Let's you take a deep breath and prepare yourself. Maybe work out some strategies ahead for how you can cope, and how to set things up so you can take care of yourself and your needs/have a soft place to land when shit hits the fan. I hope you can stare it down and push through it.

[oak]

Hey!

At least you can see it coming. I send happy vibes your way. Be strong.

[Geek]

Hi There,

I know exactly what you mean. Have you read the Bipolar Survival Guide? I find it to be comcorting when depression is coming on. Be gentle with yourself and get plenty of rest if you can. Sending lots of good thoughts your way.

[weary]

Hey Pepper - how are you doing?

[CoQ10]

If it is alright i will just send you some Art; there are alot of paintings but this
one is very well done if you don't like any of the art though it's by artist so you
could choose to follow one or none.
Hope your feeling better
http://www.deviantart.com/art/Bipolar-S ... t-79870453