YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin
Postings on this site are NOT by mental health professionals, rather the opinions & experiences of a community of regular people. If you feel like you are going to hurt yourself or others PLEASE call Suicide Prevention at 1-800-273-8255
It's pouring rain here. I'm all alone in the house for the next few hours. So I undressed and ran out into the backyard. I'm soaked and my ass is all covered in mud, leaves, and cut grass.... but I haven't felt this good in ages.
"Of course you have an active inner life, you're bipolar"
my therapist.
Thank you for sharing this ^^ It sounds like one of those beautiful moments one can only have when alone. (I'm stuck imagining the smell of wet grass...)