Unhappy with standard psychotherapy?

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donkarp
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Joined: May 14th, 2015, 4:44 pm
Gender: M
Issues: Recovered schizophrenic researching psychotherapy dissatisfaction.
preferred pronoun: he
Location: central Mexico
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Unhappy with standard psychotherapy?

Post by donkarp »

Please--I would like to hear from you if you are unhappy with your current psychotherapy program or are looking for a self care program to more independently deal with life's bumps.

Check out this article where I share some of my experiences: http://www.lifehack.org/articles/commun ... -know.html

What do you think?
I'm looking for how I might help those dissatisfied with psychotherapy to find self care programs.
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