YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

I'm glad you were able to express yourself openly and honestly. Everyone and I mean EVERYONE is walking around with baggage and we just mask it because we have this toxic belief that this is how we are supposed to behave. If everyone was more open and honest the stigma attached to these problems wou...

Hi Docess, I'm sorry to hear you are unhappy. I can totally relate to feeling guilty because you know you have it better than your mind will allow you to believe. Just as your mind is perverting reality and creating a sense of aloneness within you, it is also creating that belief in you that nobody ...

Hi everyone, I really enjoy the podcast. I love that this forum exists as an outlet for those who are struggling. It is evident listening to Paul speak that he is a caring and empathetic person, by reading the forum I see that same compassion has been created here. A little bit about myself, I am a ...