YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

This song is really helping me. I hope it can uplift someone here http://grooveshark.com/#!/s/Day+Will+Come/4CbUEw?src=5. If the link doesn't work for you, it's Keane from the album "Strangeland" song : "The Day Will Come"

My Name is Valerie. I thought I'd open with a Douglas Adams book title. Douglas Adams was one of my first introductions to deep thinking. He had bouts of depression too. Anyhoo, I have many issues with depression and anxiety. I have overcome many of them without meds (well, legal ones anyway) but ha...