YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Penny, I recently started seeing a therapist. I have been once so far and I am hopeful that this will help. I have started exercising everyday, too, so thank you for the advice. I still feel depressed but it is less often than before. It's funny because right now one week seems like a year. So many ...

Thanks for your comments. Weary I do have a problem with wanting to please other people so good catch. Penny I do not have any real allies at my job. I am in the process of changing jobs and hopefully that helps. I will check out that website and the book, thank you. I have been thinking a lot about...

Hello. I have really been fight depression for the past year and a half or so, and I've just recently started to "emerge" from that dark place I was in. I left my husband about 2 years ago. He was the first person I ever dated and the the only person I had had sex with. I wasn't allowed to...