Search found 5 matches

by Bot Ross
June 28th, 2013, 4:24 am
Forum: Introduce Yourself Here
Topic: slowly sinking back into the anxiety abyss
Replies: 8
Views: 1346

Re: slowly sinking back into the anxiety abyss

thanks paul. I do take meds and have been on different ones for the last 5 years. Im currently on 225mg of venlafaxine (effexor). the meds help well enough, but arent a cure all. but they definatly cushion the downward spirals a bit. believe me, ive made the mistake of going off them when i had a go...
by Bot Ross
May 18th, 2013, 12:30 pm
Forum: Introduce Yourself Here
Topic: slowly sinking back into the anxiety abyss
Replies: 8
Views: 1346

Re: slowly sinking back into the anxiety abyss

im actually feeling better now. thanks for the kind words and questions. im on the 9th day of a 10 day fast which is a nice reset for my body and clears my mind.
by Bot Ross
May 3rd, 2013, 9:26 am
Forum: Introduce Yourself Here
Topic: slowly sinking back into the anxiety abyss
Replies: 8
Views: 1346

slowly sinking back into the anxiety abyss

Hi, Im a long time listener who has been dealing with anxiety and depression for most of his life. Im currently feeling like im spiralling into an anxiety abyss once again, which involves racing negative thoughts and isolating myself from the world in my bed. i wake up every morning just wanting to ...

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