YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

was asked to do something urgent, feel like i am played with.

sometimes i get angry and iritated over things (assignments I am asked to do) that i can finish very quickly and get on with...

at the moment, i feel alienated.

I am bit confused, don't know what to start with, need some input from my boss in order to continue something.

also, she asked me to do something yesterday and i feel tha tshe will not appriciate how much effort is put into it.

failed to mention.

a lot of my outlook is because i feel blame over something that i ate....

so here is my challenge. I want to get out my tunnell vision, so i'm going to do an experiemnt and write it down as it goes. Frustrated that my work today seems meaningless and unchallenging. Want over tasks to enter. Jealous of some people. impatient and don't want to hear all the voices. Resentful...

thank you all!

Just want to be saved.

Very nervous.

a lot of anxiety,

that I am a horrible person,

that in any interaction all my defects are showing and people judge me.

I feel very overwhelmed. no ware to escape. husband helps SO much but I'm so tired. and I constantly have duties and requirements on myself. weekends are so short, my eight year old daughter is super energetic and it is hard for me to keep up with it. so she watches TV a lot, and i feel bad about th...

Noa Shaw from the I'm Here to Help podcast