YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Thank you all so much. I have my first ever therapy session Tuesday! In excited and nervous. My emotions literally bounce off the walls since D day, but I know that I am not my emotions which is helpful. I, for the first time in my life, reached out to a friend yesterday and said I could use some he...

Hello, I'm Ally. I've never been sure how to get help or if I deserved it. A lot of people are broken because of what's been done to them, I feel like I am just broken. I don't remember a lot of my life, but I know my childhood was pretty good. My parents are kind, I did good in school, I had friend...