YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Something that has worked for me as far as perspective on my productivity was to start each day by writing a "to do" list on a post it. While I drink my coffee I jot down the things I want to get done that day. Only stuff that can be done that day goes on the list because you don't want to...

I've reached a point through introspection and therapy where I realize that my lack of support system is playing a major role in my continuing depression. It seems somewhat obvious and also somewhat simple to fix, but it's proving difficult as I've pushed everyone away for the last few years and am ...

I found this podcast recently through Paul's interview on the Nerdist. I'm a stand up comedy nerd and podcast junkie and since I work from home I love to scour the archives of several shows while I work. I was familiar with Paul's work, but had no real idea of all the issues he'd struggled with or a...