YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Thanks Manuel,
I try to meditate on my lunch breaks or on the weekend but most of the time I feel weird about doing it with my significant other in the house.
Take care

I hope I'm posting this in the right spot, if not then I'm sorry and feel free to move post to the right thread. What do you do to cope? Do you take long walks? Listen to a favorite album? Those used to be my two favorites. Listening to the Pixies as I walked to nowhere. Unfortunately I'm unable to ...

Hello This may already exist and I may have overlooked it so feel free to point me in the right direction. If not then I'd like to suggest a thread about Support Groups. Maybe resources, types, experiences, etc. Paul is always talking about how beneficial they can be and I've been struggling finding...

This sounds like a great idea as long as it stayed respectful to the guest and Paul.

Such a bummer about the spam, hopefully a wonderful alternative will emerge

Hello out there. I've been struggle with Dyslexia, I was first diagnosed in middle school by teachers and counselors. They brought my parents in for a goup meeting to discuss the issues since I was one of the worst cases they had ever seen. My parents at the time refused to believe it and informed t...

Arkay thank you for your input. My psychotherapist has mentioned I should find an outpatient group to do DBT but I'm strapped financially and time wise and saw the work book on amazon. I was thinking I could at least try the workbook while I figure out my schedule. My therapist has told me it might ...

I think I've always been depressed and when I wasn't completely boarded up I was an anxious mess. I had a pretty horrible childhood. I have two parents that love themselves, money and status more than then their own children. I've always felt alone and shunned from my peers and family. I some how ma...

I think a forum for chronic Pain/illness would be a great thing. It's my understanding that a lot of people who suffer with chronic pain have very high rate of depression or might have had a mental disorder before the problem began. some info on suicide rates of people suffering from chronic pain ht...

I think I've always been depressed and when I wasn't completely boarded up I was an anxious mess. I had a pretty horrible childhood. I have two parents that love themselves, money and status more than then their own children. I've always felt alone and shunned from my peers and family. I some how ma...