YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Thank you, snoringdog. I appreciate the time you took in responding to my post. SD - That’s very typical, and is a well-meaning, but “man” thing. (That’s always my first response as well). Maybe you can ask something like “I’m here for you. How can I help? Do you just want me to listen, or are you l...

My partner and I have been together for almost 3 years now. We are both PhD students with busy workloads. I have struggled with my mental health, particularly since the COVID lockdowns. I am anxious, in and out of depression, panic attacks are often, and now I am really struggling with anger issues ...