YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Wow, I'm not as weird as I thought. Peanut butter and string cheese are also MAJOR trigger foods for me--major. One weird food compulsion I haven't indulged in for awhile: I would make Easy Mac in the microwave, then add a can of tuna or a few tablespoons of salsa (or both), to fancy it up. In colle...

Hi All! I feel weird posting about needing a hug before I really introduce myself, but I'm having a rough Sunday, looking ahead to another long week of competing priorities, early mornings, late evenings and not enough rest. I'm at a point in my life where I'm just feeling overwhelmed. I know intell...

GF--I can SO relate to every single thing you expressed in your post. EVERY. Single. Thing. So much so that I almost couldn't finish reading it before jumping in to empathize. My wintertime seasonal affective symptoms are so easy to understand, so easy to express, so easy for people to understand, I...