YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

The key is, however, recognizing what's going on (you have) and trying to address it. You can find other ways to cope with your emotions, and that involves therapy and behavioral modification. Finding something that can be an acceptable substitute. You can do it alone, but trust me when I say this, ...

The key is, however, recognizing what's going on (you have) and trying to address it. You can find other ways to cope with your emotions, and that involves therapy and behavioral modification. Finding something that can be an acceptable substitute. You can do it alone, but trust me when I say this, ...