YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Hi, Lydia!

I'm new here, too. How did your first therapy go?

Hi there. I'm new to the mental health thing. I started going to counseling about two months ago. I was "diagnosed" by my therapist as dysthymic. And I have social and existential anxiety. I'm in group therapy now. I feel like I don't deserve therapy because it gives me attention. i also f...