YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Hi there, I'm so sorry for the delay - I thought I was set up to get email notifications about this thread but I guess that didn't work out as planned! That's a great question, of course it depends a lot on the client but to generalize, I use a lot of CBT techniques. I would always recommend speakin...

Hi! I'm Val, and I’ve devoted my life to inspiring others to enhance all aspects of their lives and begin to live a life with no regrets. It's so great to be here, and I look forward to interacting more with all of you going forward. Please don't hesitate to reach out if there is anything I can do t...