YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

OMG, don't even get me started on the teeth grinding. I cracked several teeth from grinding and have to wear a mouth guard now

For years, on and off, I have been having a recurring anxiety dream where I need to use the bathroom, but can't find anywhere that is private. Every option available to me either has no door, or no walls, or has glass walls etc. and people would be able to see me sitting down. This theme crops up in...

Neufena, I just want to give you a huge hug right now. I used to feel the same way that you do, that I had nothing to contribute to the world, that I had no value, no worth. It took me a LONG time (and finding a good therapist) to realize that I just hadn't found my place yet, and I am eternally gra...

I am new to forums so bear with me if I ramble a little. I found my way here through the podcast, as I'm sure most of you did, and I have filled out some of the surveys from time to time, but I thought that it was time for me to be a little more open about my experiences. I was born in England but n...