YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Hey all, I know I don't post much. I'm trying to get back into therapy after over a year of avoiding it due to having a bad experience with a referral from a therapist who left her practice, and the referral didn't click with me. Long story short, I finally got the courage and nerve to set myself up...

Just listened to this a second time today. I really feel warmth from him. I really hope to find a group with supportive folks someday as well. The triggering aspect is interesting to me, I feel an almost similar feeling although more relate-able to people I have known in my life who maybe hadn't com...

Hey Geoff 02! Yea...Taking things a day at a time and surviving, that's all we can do!

I just listened to this episode this weekend, and my god, I did not expect to find myself so angry at her brothers and father. To the point of envisioning wishing she could beat them or been able to physically hurt them as payback. I normally don't advocate for that but I had such a visceral reactio...

Thanks and yes, very true

Hey everybody, been a listener and lurker for a long time now. I always put off signing up and writing on here because I try to imagine what I want to say about myself and end up feeling frustrated and blah because I am just not sure. I guess I'll try... Was in therapy off and on from early youth to...