YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Hey Everyone, I was wondering if anyone has had experience with changing therapists. I know it’s not uncommon and would assure anyone else to not be afraid to try another therapist if the connection/empathy/focus weren’t there. But for some reason, I’m having trouble applying that advice to my own s...

Hey Everyone, Have any of you ever experienced depersonalization/derealization? I have been feeling really numb/detached/disconnected/questioning what is real and what matters. I feel embarrassed posting that because it sounds kind of crazy...but it's been freaking me out and I wondered if anyone co...

Just wanted to add that I am currently on medication and am seeing a therapist. Thank you in advance to anyone who takes time to read/respond

What do you do when it feels like nothing matters? Depression usually makes me feel hopeless but lately I’ve just been feeling so numb. It’s like all of the sudden I am questioning everything…every time I think of something to work towards or that will help me climb out of this hole, I’m overcome wi...