YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

I just relapsed a couple of days ago. I just threw the bottle of pills in the bin. I don't care how much they are worth my health is more of a priority now. I'm so sick of the hurt it causes me.
Hang in there

Thankyou so much for your reply. It means so much to me to just have someone to talk to who has been in a similar situation. I can relate to the feeling of embarrassment and shame when trying to explain your situation to friends and family. I just keep it inside - the one time I tried to explain mys...

Ever since my teens (about 18 years ago) I've suffered with depression. I've spent many of those years trying to fix myself, experimented with lots of different medications, changed my diet, became a Personal Trainer, ran a successful business, saw a therapist yet this cloud has never disappeared. I...

Sorry to hear about this and I hope there is someone out there who can support you. I am myself in a similar situation so I'm also here to get help.
Good luck

Hi..... I am a 29 yr old female from Aus. I really just need someone to chat to at the least. The only person who I am speaking to about my problems is my boyfriend (but only once in a while because I don't want to burden him) and my psychologist. Both are quite supportive but I don't feel like it's...