YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Thanks for your kind words, I don't know how people do it. Its been a really bad few weeks and nothing I seem to do makes it better, now I feel even more alone. My stupid brain just keeps bouncing around and just invalidating everything. Like for a few days I was thinking maybe I dont even have depr...

Thanks rivergirl, that makes me feel less alone and messed up. How did she explain that your not a burden? Im going to counselling once every two weeks on my counselors recommendation, which shes been pushing for since we began meeting which makes me feel pretty confused as I don't know if Im too ov...

Hello everyone, So I've been staring at this pretty much everyday for the last month going "Im going to make a post" but Im either stuck in this deep state of disconnectedness or think no one wants to hear your whining. I'm still going to counselling with my new counselor and she suggested...

Thanks, I needed this as well. Hope you are doing well

Hello everyone, Thanks for the kind words, it's good feeling not so alone. Its been a rough few weeks and Ive just been stuck, still going to counselling but been having problems doing much else. It feels like I'm in a fog bouncing back between not feeling anything or just crying and feeling suicida...

Hello everyone, I was diagnosed with severe clinical depression and anxiety when I was around 15-16 and been fighting with it for 11 years now. Its been really tough as most of you know and right now things have been pretty bad. Didn't have any contact with my family from when I was 20-24 and then I...

I think Duncan Trussel would be a great one