YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

I'm pretty old and have been coping with anxiety and depression for more than half of my life. I've been in and out of this site a lot. I also love Paul.

Thank you so much. Sorry for the help, I'm in a bit of a rough patch. I'll follow your advice. Again thank you for being a refuge.

Hello again, Ryan. hope2cope here. Thank you for your help with me triggering my daughter. You were perfectly on target. Do you, or could you recommend someone to help me with online therapy? Thanks again. and Respect

Ryan, Thank you SO much. I usually am self-disclosing with my daughter because often she relies on me to "understand," which I do profoundly. She'd admitted on the phone that she was in a real funk and that made me second guess myself. You validated my therapist, who recommended to be open...

Hello, Ryan, and thank you in advance. I am new here and would like your advice. It is similar to the last posting. I am an adult male and a divorced father. My daughter is coming for a visit and is struggling with anxiety and depression. These are illnesses that I have battled all my life. I am uns...