YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

I am so freaking angry right now. The worse part is I know it's because of something stupid. It doesn't matter though, because I'm so pissed my chest is aching and I feel like screaming or crying or both. I'm being an idiot and damn I can't help myself. Why do I have to be this way? :oops: :x :cry:

I don't know how to connect to people, and I've hidden myself so well that people don't see me. To let people see me, I need to trust them, but I learned not to trust at a young age. I think everybody is against, me, everybody is out to get me, everybody is badmouthing me and judging me when I'm not...