Search found 2 matches
- September 8th, 2017, 10:24 pm
- Forum: Borderline Personality Disorder/Emotional Disregulation Disorder
- Topic: Tips for feeling?
- Replies: 6
- Views: 2766
Re: Tips for feeling?
Why you sit in the corner and think of all bad things. Instead of thinking bad things you should starting thinking all the good things happened to you or around you, this is the best way you can get off of your emotions. You should always be happy and cheering all the time, life is too short to main...
- September 8th, 2017, 12:03 am
- Forum: Borderline Personality Disorder/Emotional Disregulation Disorder
- Topic: BPD and Self Medicating
- Replies: 2
- Views: 2538
Re: BPD and Self Medicating
I think you should change your habits. Switch to meditation it helps to peaceful mind and soul. This can improve your sleeping. Don't drink at any cost.