Bonjourno

[sandman]

Hi there. I'm new to the mental health thing. I started going to counseling about two months ago. I was "diagnosed" by my therapist as dysthymic. And I have social and existential anxiety. I'm in group therapy now. I feel like I don't deserve therapy because it gives me attention. i also feel like I'm not damaged enough to consider myself mentally ill. I feel like it gives me justification to be a pouty little shit.

It good to meet you all. I love the podcast and I keep downloading older and older episodes to hear more perspectives.

Thanks!

[manuel_moe_g]

Welcome to our little forum, sandman!

You deserve your very best today and tomorrow! Please don't sell yourself short. Do whatever it takes, because your mental health is not negotiable.