Try again
Posted: October 12th, 2016, 10:11 am
I just deleted my first introduction because I was it was a bit oversharey. Thanks to the 12 people who took the time to view it. The short version...
Anxiety and depression here. More or less functional adult with trauma history. Struggling to cope with overwhelming stress and the seemingly uncontrollable and destructive feelings and self-sabotaging actions that come with it. I've tried a lot of things but the struggle seems endless. I believe there's hope. There has to be, and I am looking to share strategies and help with others.
Anxiety and depression here. More or less functional adult with trauma history. Struggling to cope with overwhelming stress and the seemingly uncontrollable and destructive feelings and self-sabotaging actions that come with it. I've tried a lot of things but the struggle seems endless. I believe there's hope. There has to be, and I am looking to share strategies and help with others.
