YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Hi everyone,

I've got the usual lineup of issues: depression, PTSD, anxiety, self-hatred, etc. I've been sober from alcohol for many years but feel like I have not grown emotionally or in my mental health all that much in all those years. When I first heard this podcast I said to my partner, "I've found my tribe." I am currently feeling like I can't cope. I am feeling overwhelmed and have no trust in myself. And I feel so alone. I guess that's why I signed up to the forum.

Chris

Thanks for posting, Chris. I'm glad you did.

I'm looking forward to reading more of your posts.

Welcome to the forum. Things can be overwhelming at times. Hang in there.

Hi Chris! I haven't posted in a long time, but I relate to Paul, guests and listeners being "my tribe."