Hi everyone,
I'm starting group therapy for the first time (CBT group therapy) to help alongside CFT once a week with my therapist. What can I expect from the first session?
Will I have to do an introduction to myself?
Do I have to introduce all my problems to the group?
And what actually goes on during each session and how is it beneficial?
Thanks in advance!
Group Therapy - What Can I Expect?
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- Posts: 5
- Joined: July 30th, 2017, 2:19 am
- Gender: Female
- Issues: Personalty Disorder , Complex PTSD, OCD
- preferred pronoun: She
Re: Group Therapy - What Can I Expect?
HI..
Im actually starting in group therapy my self very soon, i would also like to know what to expect from the first meeting. Hope someone can reply and tell a bit from there first meeting. I just started a few months a go to see a therapist and now im gonna join this group therapy so im nervous and dont know what to expect.
Im actually starting in group therapy my self very soon, i would also like to know what to expect from the first meeting. Hope someone can reply and tell a bit from there first meeting. I just started a few months a go to see a therapist and now im gonna join this group therapy so im nervous and dont know what to expect.