The writer/performer/wife/mother shares about her OCD, anxiety, panic attacks, intrusive thoughts and insomnia. She also talks about the surprising gifts that came from the painful loss of her mother and how she is using basketball to embrace her body and let out aggression.
Follow Kate on Twitter @KateSpencer
- See more at: http://mentalpod.com/Kate-Spencer-Podca ... SIZYe.dpuf
Episode 247: Kate Spencer
-
SpookyGhost
- Posts: 222
- Joined: January 5th, 2015, 8:19 am
- Gender: Female
- Issues: Anxiety, self harm, PTSD, childhood sexual abuse, rape, emotional eating
- preferred pronoun: She
- Location: Newfoundland, Canada
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