YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Postings on this site are NOT by mental health professionals, rather the opinions & experiences of a community of regular people. If you feel like you are going to hurt yourself or others PLEASE call Suicide Prevention at 1-800-273-8255
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#562

https://mentalpodforum.com/viewtopic.php?f=139&t=13985

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#562

Posted: October 23rd, 2021, 12:24 am
by Beany Boo
Dr Amishi Jha; what a goldmine. I love how Paul gave her permission to fully geek out. She went for it. Totally paid off. She made it sound so simple. Amazing stuff.

Re: #562

Posted: October 24th, 2021, 1:31 pm
by gfyourself
Amazing voice.

Re: #562

Posted: October 29th, 2021, 9:21 am
by manuel_moe_g
Inspired by Dr Amishi Jha, i got the audiobook "Peak Mind", just started listening to it...

already I am trying to "pay attention to my attention"

trying to do it in self-compassionate way
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