I am currently not in a mood to write much.
I was unicyclist until I happened to fall from my one wheeled beast 5m before. The fall was pretty serious and I got injured badly.
I was told to take long bed rest.
Coming back to the point, I gained much weight sitting at home. I am unable to do even the normal cycling with this weight(about 75kg).
After completing my treatments , I started dieting to reduce my weight.But it is not working on me. I skipped food for many days with the hope that I would get lean by then. But I failed
I have gone very weak without having food. But still, I can't eat anything properly thinking of my weight.I got an information from one of my friends that there is a nutrition and weight management programme at AESM,Toronto ( http://www.aesmphysiotherapytoronto.ca/ ... anagement/ ). But I don't know whether it would help me.
Is there anyone who has tried this? Or does anyone know about this?If so, please share your inputs. I am very upset
