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SO tired after therapy sometimes
Posted: March 3rd, 2016, 4:39 pm
by TCBwithBPD
I saw my psychiatrist and my therapist today and I am BALLS ASS tired. WTF? Anyone else ever get this?
Sorry this is kind of a stupid post, but I gots no one else to talk to about it.
~shhh~ me sleep now
Re: SO tired after therapy sometimes
Posted: March 4th, 2016, 11:35 am
by Murphy
Yeah, it can definitely be draining. I think that's pretty normal.
Re: SO tired after therapy sometimes
Posted: July 6th, 2016, 11:58 am
by Imissmysun
It happens to me after I have an intense or emotional session - if I just have a chat about my week I often feel better and even hapier as I had someone to listen to me be a person - I honestly have no friends I am the loseriest loser ever so even my normal "small talk" is given to my poor therapist -
But yes after I cry out over some issue I've had I want to sleep for a million years - mostly because every time my anxiety and or depression gets trigerred I want to sleep for a million years
Re: SO tired after therapy sometimes
Posted: July 6th, 2016, 3:34 pm
by Beany Boo
Heavy lifting is exhausting