Frequent nightmares

User avatar
snoringdog
Posts: 1544
Joined: April 23rd, 2019, 5:49 pm
Gender: male
Issues: anxiety, depression, automatic negative thoughts, intrusive thoughts, SAD.
preferred pronoun: "Good Boy!"
Location: USA

Re: Frequent nightmares

Post by snoringdog »

Came across this while reading "The Grieving Brain" by Mary-Frances O'Connor

TheSleeplessOnesPoem.jpg
TheSleeplessOnesPoem.jpg (95.96 KiB) Viewed 158 times
The Sleepless Ones

By Lawrence Tirnauer
What if all the people
who could not sleep
at two or three or four
in the morning
left their houses
and went to the parks
what if hundreds, thousands,
millions
went in their solitude
like a stream
and each told their story
what if there were
old women
fearful if they slept
they would die
and young women
unable to conceive
and husbands
having affairs
and children
fearful of failing
and fathers
worried about paying bills
and men
having business troubles
and women unlucky in love
and those that were in physical
pain
and those who were guilty
what if they all left their houses
like a stream
and the moon
illuminated their way and
they came, each one
to tell their stories
would these be the more troubled
of humanity
or would these be
the more passionate of this world
or those who need to create to live
or would these be
the lonely
ones
and I ask you
if they all came to the parks
at night
and told their stories
would the sun on rising
be more radiant and
again I ask you
would they embrace
User avatar
troebia
Posts: 552
Joined: January 4th, 2021, 2:49 am
Gender: male
Issues: anxiety, nightmares, depression
preferred pronoun: he
Location: Spain

Re: Frequent nightmares

Post by troebia »

Lovely poem! I would be one of those sleepless men in the park...
"Most people are other people" — Oscar Wilde
"Those who dream of the possible will suffer the greatest disillusion" — Fernando Pessoa
User avatar
Mental Fairy
Posts: 1764
Joined: March 24th, 2022, 11:53 am
Gender: Female
Issues: Recently sleep walking increased. History of anxiety depression
preferred pronoun: She
Location: New Zealand

Re: Frequent nightmares

Post by Mental Fairy »

Oh wow, just wow. I love this. I am going to make a copy
Post Reply

Return to “Sleep Issues”