Hi snoringdog ,
Insight-
There is a bitter moment (for example - i'm angry at someone because I think there was something wrong done to me), and graudually the sting dissipates. Peaks and lows...
at work and frustrated
Re: at work and frustrated
Had one moment today,
my colleague saw what I was working on and asked for an expalantion of a certain skill/know how I have.
The way she asked sort of felt me feel on the spot.
(She is newer in the my job than I am (by two years) super smart and lately she is rising in her powe and I feel intimadated somewhat. Less valuable and special._
So the way she asked made me feel very nervous. I'm happy or a least understand, that I need to share any knowledge I have.
But the ping pong of questions and answeres made me feel like i'm in an investigation.
my colleague saw what I was working on and asked for an expalantion of a certain skill/know how I have.
The way she asked sort of felt me feel on the spot.
(She is newer in the my job than I am (by two years) super smart and lately she is rising in her powe and I feel intimadated somewhat. Less valuable and special._
So the way she asked made me feel very nervous. I'm happy or a least understand, that I need to share any knowledge I have.
But the ping pong of questions and answeres made me feel like i'm in an investigation.
Re: at work and frustrated
I am at home now and I see the incident from before in a very differnt light.
The way I see it now - My colleague realized she missed some vital information at work and wanted to catch up.
She responed naturally.
The way I see it now - My colleague realized she missed some vital information at work and wanted to catch up.
She responed naturally.
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snoringdog
- Posts: 1470
- Joined: April 23rd, 2019, 5:49 pm
- Gender: male
- Issues: anxiety, depression, automatic negative thoughts, intrusive thoughts, SAD.
- preferred pronoun: "Good Boy!"
- Location: USA
Re: at work and frustrated
Hello Duck1
Forgot to login in to say T.G.I.F. !
(My Friday was hectic, with a couple of "fire drills").
Decompressing today and trying not to bring things home with me.
Monday will come fast enough....
Forgot to login in to say T.G.I.F. !
(My Friday was hectic, with a couple of "fire drills").
Decompressing today and trying not to bring things home with me.
Monday will come fast enough....
Re: at work and frustrated
There are some women in my work who I can't stand.
IT IS NOT THEIR FAULT. They are nice, friendly, open and real.
It's just that I like quiet environment and privacy, and they like talking all day.
Yet I am resentful, because I have to hear their voices all day.
Like a radio I can't turn off.
I am with earphones, part of the day.
IT IS NOT THEIR FAULT. They are nice, friendly, open and real.
It's just that I like quiet environment and privacy, and they like talking all day.
Yet I am resentful, because I have to hear their voices all day.
Like a radio I can't turn off.
I am with earphones, part of the day.
Re: at work and frustrated
Try to see humor in it.
I hear her voice all day like a bird twittering
I hear her voice all day like a bird twittering