Racked by anxiety: Buspirone, HALT, movement.

Whether it is good or bad, talk about it here.
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Beany Boo
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Joined: June 13th, 2016, 3:18 am
Gender: Not-quite-cis-male
Issues: Risk averse, conversation difficulty, relationship difficulty
preferred pronoun: He/him

Re: Racked by anxiety: Buspirone, HALT, movement.

Post by Beany Boo »

Oak :D

You’re a good man.
Mr (blue) B. Boo

‘Out of nowhere the mind comes forth.’ - Zen koan

‘Let go or be dragged.’ - Zen proverb

‘Knowing how to yield is strength.’ - Laozi
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