3x5 index cards I always carry in my pocket
Posted: January 28th, 2020, 7:27 pm
Just doing a mind-dump here, these are the text of 3x5 index cards I always carry in my pocket
later can flesh out what these brief phrases mean to me...
~~~~~~~~~~~~~~~~~~~~~~~~~
[*] Mindfulness, Choice, Tend lovingly to all the wolves that are my feelings & emotions, Sweet & Generous
[*] Dive Right In, Swallow that Frog
[*] Soak in current mood, expected near future mood
[*] "What If" Most Positive Outcome
[*] Be Realistic about current action's effect in the Now
[*] Grieving -> Forgiveness
~~~~
[*] strive, improve, achieve
[*] internal motivation - already proud, want to be even more proud
[*] positive risk: choose to increase possibility of success, as exploration & experimentation
[*] doable, realistic; to enhance window of tolerance to do little bit more
[*] comfort, validate the blocks
[*] starting forced action often creates energy to sustain activity easily
[*] start w/ sustainable
[*] reward with feeling more proud
later can flesh out what these brief phrases mean to me...
~~~~~~~~~~~~~~~~~~~~~~~~~
[*] Mindfulness, Choice, Tend lovingly to all the wolves that are my feelings & emotions, Sweet & Generous
[*] Dive Right In, Swallow that Frog
[*] Soak in current mood, expected near future mood
[*] "What If" Most Positive Outcome
[*] Be Realistic about current action's effect in the Now
[*] Grieving -> Forgiveness
~~~~
[*] strive, improve, achieve
[*] internal motivation - already proud, want to be even more proud
[*] positive risk: choose to increase possibility of success, as exploration & experimentation
[*] doable, realistic; to enhance window of tolerance to do little bit more
[*] comfort, validate the blocks
[*] starting forced action often creates energy to sustain activity easily
[*] start w/ sustainable
[*] reward with feeling more proud