YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

even though i understand the biomechanics of my limitations, and the other sources of my limitations that have nothing to do with anything i ever chose...

i still hate myself, i hate myself for letting myself down and letting everyone else down

...when i hate myself i will imagine <hugging> the part of my brain doing the hating

...it is not his fault, he thinks <with twisted logic> that hating the self will be the path to helping the self

Thank you for sharing, Manuel Moe.

Manuel Moe, I saw this Reddit post, and I feel it applies to me:

https://www.reddit.com/r/GetMotivated/comments/10vz6ns/image_you_dont_hate_yourself_you_hate_not_being/?utm_source=share&utm_medium=ios_app&utm_name=iossmf