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Feeling sad
Posted: May 13th, 2024, 4:49 pm
by manuel_moe_g
Feel depressed because had a fight with my wife. Her temper is like a 3rd person in our marriage
Re: Feeling sad
Posted: May 14th, 2024, 1:07 pm
by manuel_moe_g
I don't know if because of the abuse and neglect from my parents, I am tolerating abuse from my wife. I don't know if I still am convinced that I am unlovable. I don't know if because of my ADHD and depression I deserve the abuse because those mental illnesses make me lazy and irresponsible.
Re: Feeling sad
Posted: May 14th, 2024, 2:17 pm
by troebia
Manuel, I sense your pain and I can probably understand it more because I am also in a weak position in my own relationship. I have often suggested micro-rebellions and micro-fixing to combat the feeling of lack of agency and boost self-esteem, and it works quite well for me. Sorry for not being more active on the forum anymore, there is so much to do with the grove now in spring.
Re: Feeling sad
Posted: May 14th, 2024, 4:00 pm
by manuel_moe_g
troebia wrote: ↑May 14th, 2024, 2:17 pm
Sorry for not being more active on the forum anymore, there is so much to do with the grove now in spring.
Please take care, Troebia, and thanks for the reply
Re: Feeling sad
Posted: May 15th, 2024, 10:55 am
by Mental Fairy
I want to adopt you both!
Re: Feeling sad
Posted: May 15th, 2024, 11:50 am
by Mental Fairy
https://podcasts.apple.com/nz/podcast/huberman-lab/id1545953110?i=1000655389252
I found this interesting, especially about marriage