YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

Posted: **May 21st, 2019, 7:01 pm**

Mind full of phantoms
Anxiety wreaks havoc
When will it quiet?

Posted: **May 23rd, 2019, 6:15 pm**

I like this one

Posted: **May 26th, 2019, 1:54 pm**

Now I'm getting anxious about producing a followup! Gulp...

Posted: **May 28th, 2019, 3:58 am**

Awaking at night...
Anxieties are swirling
--Between Two Worlds --

Posted: **May 28th, 2019, 4:02 am**

Weekend is over
Anxieties are returning
A new grind begins...

Posted: **May 29th, 2019, 12:16 am**

3 in the morning right now and I know what you mean

Posted: **May 30th, 2019, 5:27 am**

Chihuahua on lap...
Trembling, unable to soothe...
She is anxious too!

Posted: **June 3rd, 2019, 5:50 pm**

My head in my hands..
Volatile, so Volatile!
Who is the Real Me?

Posted: **June 4th, 2019, 5:10 am**

Curled into a ball.
Too many thoughts rushing in....
Where can I find peace?

Posted: **June 4th, 2019, 8:21 am**

Chest is tightening
Mind folding in on itself
Breathe, damn it! Breathe.... Breathe!

Haiku - Anxiety