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I can tell when I'm depressed because....
Posted: September 20th, 2019, 4:31 pm
by snoringdog
Things feel like;
Obstacles
or Threats
or Burdens
or Inconveniences.
Definitely had that feeling this morning when contemplating the upcoming day...
Re: I can tell when I'm depressed because....
Posted: September 20th, 2019, 6:05 pm
by oak
Thank you for sharing.
I’d be glad to read more.
Re: I can tell when I'm depressed because....
Posted: February 1st, 2020, 1:27 pm
by Franzmeister
...I want to eat everything in my pantry.
...I don't have the energy to take a shower.
...I binge watch all seasons of a show. For the fifth time...
Re: I can tell when I'm depressed because....
Posted: February 2nd, 2020, 7:19 am
by snoringdog
Hello Franzmeister,
Thanks for jumping in.
What a difference in day-to-day, for me -
Yesterday --> Extremely dark, overcast & oppressive => Felt like sh!t, and the things on my previously-posted list.
Today --> Blue skies => Felt like - Maybe I can do some productive things today...
So my outlook is either Reactionary Victim or Hey, I Think I Got This...
Hmm.
Wishing you well.
SD
Re: I can tell when I'm depressed because....
Posted: May 31st, 2021, 6:31 pm
by snoringdog
So, today I drove past an old graveyard and had no particular thoughts at all, except to note the neutrality of my thought.
It's not always like that.....
So I guess for the moment at least, I'm NOT depressed....
Re: I can tell when I'm depressed because....
Posted: May 31st, 2021, 6:41 pm
by oak
I am glad you are doing well. Taking in the world, objective reality, and just letting it exist, without judgment or making anything “wrong”.
I am always fascinated by old and especially small graveyards.
And if you want to change your neutral mood to a downer one, consider this truth, spoken in jest, in this classic Onion article:
https://www.theonion.com/i-wish-someone ... 1819583492