Hi Guys!
Posted: May 25th, 2017, 1:46 pm
Hi Everyone - I have been listening to the podcast for a few months now and i love it, i decided to finally check out the forum and i'm glad i'm here. My name is Jenny and i am 27 years old. I suffer mostly from anxiety and depression. My father passed away October 2015 and he was the closest person to me, i went into a deep depression after that and finally accepted the depression for what it was, I know now that i had suffered from depression a lot of my adolescent years but was in complete denial... I go in and out of waves, i have a great routine that keeps me feeling well but recently fell off the wagon of said routine. Anyways i'm really happy for this community