It took 8 years, but I'm back!
Posted: January 4th, 2021, 7:01 pm
I've been with the podcast pretty much from the start, listened to every episode at least once (often more than that). Yet somehow I stopped visiting these forms for 8 years. Not sure how that happened other than my procrastination habit. Anyway, I'm happy to be back with fellow fans of the show.
For the new year, I'm setting aside one hour per day to focus on myself. I'm not defining exactly what that hour is exactly, just something meaningful besides staring at my phone or watching TV. So far I've got back into meditating (with the UCLA Mindful app), reconnected with some friends, wrote some stuff, and now I'm here.
For the new year, I'm setting aside one hour per day to focus on myself. I'm not defining exactly what that hour is exactly, just something meaningful besides staring at my phone or watching TV. So far I've got back into meditating (with the UCLA Mindful app), reconnected with some friends, wrote some stuff, and now I'm here.