YOU ARE NOT ALONE - A companion online community discussion board for The Mental Illness Happy Hour podcast with Paul Gilmartin

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How does one

https://mentalpodforum.com/viewtopic.php?f=9&t=17653

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How does one

Posted: December 6th, 2022, 12:04 pm
by Mental Fairy
How does one stop looking at the news repeatedly throughout the day?

How does one get back to the person they were when fit and well?

How does one stop comparing oneself to others, especially in body shape?

How does one find that flow and ease in life ?

Re: How does one

Posted: December 6th, 2022, 1:41 pm
by manuel_moe_g
Try, fail, try again, forever.

All the while being self-compassionate, and knowing no one is perfect

Please take care, Mental Fairy, you are quite important and precious

Re: How does one

Posted: December 6th, 2022, 3:45 pm
by Mental Fairy
Thank you MM, as you are also!
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