Horrible anxiety about work tomorrow

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SoScaredToday
Posts: 3
Joined: January 29th, 2017, 2:07 pm
Gender: Female
Issues: Depression, anxiety, panic attacks, low self esteem.
preferred pronoun: She

Horrible anxiety about work tomorrow

Post by SoScaredToday »

I put in my 2 weeks notice at my job last week due to overwhelming stress and depression. It's literally all I ever think about. I obsess over doing the wrong thing and getting yelled at by my supervisor. Even though I know there's an end in sight for this job, I still can't shake the anxiety and dread. It feels fucking unbearable. Nothing seems good. I take medication but recently had to switch due to horrible side effects and the medicine simply not working.

I guess I'm just reaching out to everyone because this all seems impossible and I'm sick of suffering. I hope anyone reading this going through the same thing feels a sense of relief soon, fuck mental illness.
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oak
Posts: 3551
Joined: January 18th, 2013, 8:44 am
Gender: Male

Re: Horrible anxiety about work tomorrow

Post by oak »

Oh yeah. Been there. You are not along for sure.

The main thing I've learned about bad work situations: when no one has your back, it is time to move your back.

Good luck.
Work is love made visible. -Kahlil Gibran
A person with a "why" can endure any "how". -Viktor Frankl
Which is better: to be born good or to overcome your evil nature through great effort? -Skyrim
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