Wake up
Hold my breath that nothing will provoke my depression
Something triggers
Get angry
Trying to numb those emotions out with anything possible (most of the time food)
Get sad about numbing out
Fall asleep
Wake up
Hold my breath....
Vicious cycle
- manuel_moe_g
- Posts: 3398
- Joined: October 3rd, 2011, 9:04 am
- Gender: Male
- Issues: Depression, Anxiety
- preferred pronoun: he
- Location: Orange County, CA
- Contact:
Re: Vicious cycle
I hear what you are saying about self-soothing with food.
Please take care, all the best.
Please take care, all the best.
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