3x5 index cards I always carry in my pocket

[manuel_moe_g]

Just doing a mind-dump here, these are the text of 3x5 index cards I always carry in my pocket

later can flesh out what these brief phrases mean to me...

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[*] Mindfulness, Choice, Tend lovingly to all the wolves that are my feelings & emotions, Sweet & Generous

[*] Dive Right In, Swallow that Frog

[*] Soak in current mood, expected near future mood

[*] "What If" Most Positive Outcome

[*] Be Realistic about current action's effect in the Now

[*] Grieving -> Forgiveness

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[*] strive, improve, achieve

[*] internal motivation - already proud, want to be even more proud

[*] positive risk: choose to increase possibility of success, as exploration & experimentation

[*] doable, realistic; to enhance window of tolerance to do little bit more

[*] comfort, validate the blocks

[*] starting forced action often creates energy to sustain activity easily

[*] start w/ sustainable

[*] reward with feeling more proud

[oak]

Excellent!

Thank you for sharing.